Profile
David Ross
Olympia, WA US 98508
http://www.TheStrongCenter.com
About
Remember those awful physical fitness tests in P. E. class? Well David hated those too! As a Certified Personal Trainer, he knows how to make it fun and easy to get the results you want. Whether helping older adults train for healthy hearts and stronger bones, teaching a young athlete to pack on muscle, or guiding a mom back to the body of her youth, David enjoys taking the time to listen and understand his client's wants and needs. David combines his training and nutritional expertise with a background in health and counseling, and has extensive experience working with youth, adults, and seniors. He spent over 10 years in the social service field helping people create positive change in their lives. His specialty is leading non-exercisers down the path to results, while keeping it enjoyable and interesting. David began personal training in 1992. He currently holds certifications through the American Council on Exercise as a Personal Trainer, with an advanced certification as a Lifestyle & Weight Management Consultant. In addition to weight loss, David specializes in post-rehabilitation of injuries and joint replacements, corrective exercise, and pain management. He is certified as an Older Adult Trainer, with an endorsement in Post-Rehabilitation, making him especially qualified for dealing with complex medical and nutritional issues. As a certified Yoga Teacher, he also brings expert knowledge of core strength and flexibility to his clients. If you are tired of boring workouts, unsuccessful weight loss attempts, or just want to see and feel quick changes in your body, then you want to meet with David. He currently sees clients at The Strong Center in west Olympia.
Ace Certifications
Years Certified with Ace
29 Expired
Programs and Rates
Private Personal Training Sessions: $60.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $20.00
Yoga Classes: $10.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Weight Loss / Weight Management
Specialist Programs
