Profile
Jessica Ramsey
Wilmington, DE US 19807
(302) 994-2673
About
The PhysiCore Personal Training Studio in Greenville offers a variety of services for all types of people. Our current clientele range in age from 10 years old to 80. We strive to provide a professional, comfortable setting for our clients. Sessions with us are completely private where only one trainer is present in the studio at a time. Combining Pilates principles, functional movement, joint stability, balance, and proper muscle recruitment, our clients are healthier and happier in their daily lives!
Ace Certifications
Personal Trainer
Years Certified with Ace
29
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Disease Considerations
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Program Design
Functional Movement and Resistance Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Pre/Postnatal
Client Training Locations
Home, Club, Medical Facility, Other, Club and Home, Personal Training Studio
Average Clients Weekly
21+
