Profile
Karen Salsbury
WEST PALM BEACH, FL US 33404
About
I admit I am the embodiment of fitness, dance and movement! I absolutely LOVE what I do and continually enthralled with how much joy I experience from teaching group exercise and working one on one with personal training clients. I find as a fitness instructor, yoga teacher, pilates or dance leader it requires an unbelievable practice of mindfulness and staying present - no matter what! As fitness professionals we make it look easy but there's alot more going on than meets the "external eye". I have started with a bachelor's degree in nutrition and master's degree in exercise science and now teach yoga, pilates mat, dance, yamuna body rolling, cycling, the spectrum of fitness. I love being the catalyst for clients/class participants to intelligently find their path into health and well-being and for them to feel empowered by doing so. "If music be the food of love...PLAY ON!" -Shakespeare
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
29
Programs and Rates
Private Personal Training Sessions: $75.00
Group Fitness Sessions: $50.00
Yoga Classes: $85.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Group Fitness
Strength Training
Weight Management
Wellness
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Home, Club, Club and Home
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
11-15 years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Studio Cycling, Martial Arts, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance