Profile
Brenda Sanchez
SANTA FE, NM US 87505
About
I have been in the Fitness industry since 1995. I have been a Group Fitness Instructor since 1995 and a Personal Trainer since 2006. I teach a big variety of classes and age groups. After many years of teaching a big variety of classes, I am now leaning more towards the mind and body classes as well as working with active older adults. My experience as a Group Fitness Instructor definitely pours over into my Personal Training. They both compliment each other! My teaching and training style emphasizes a balanced training that helps everyday functioning and helps to lead to a healthier lifestyle. I strongly emphasize safe exercises and form during exercise. I don't just teach the exercises, I teach the client to learn the mind and body connection (body awareness from the inside out)!
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
29
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Fitness
Group Fitness
Strength Training
Wellness
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight
Client Training Locations
Home
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
16-20 years
Preferred Formats
Aerobics, Studio Cycling, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Other