Profile
Julian Lee
Los Angeles, CA USA 90046
About
When you're ready to finally get serious about your health and your fitness, I'd love to hear from you! A little about me, I've been a certified trainer since 1994, yes, going on 25 years, certifications with ACE and NASM. I was born and raised in Hawaii and grew up around an active environment. I've played Junior Golf as a youth, and still suck at it. Currently, my recreational activities include Scuba diving, Freediving, and most any ocean related activity. I've seen and experienced a lot during the past 20 years within the health and fitness industry, from fads and trends, workout programs, equipment, continuing education, and basically using my body as a human experiment in the gym itself to see what types of results I could attain with different exercise/training programs. I'm proud to say that in the modern era of drugs, hormones, and doping, I'm a lifetime drug and hormone free trainer. LOL!!! (Food for thought). Enough about me, I guess you want to know about how I can help you reach your fitness goals, how many days you should train, what you should eat, how to improve your functional fitness, or look like the latest size 0 supermodel or leading actor. That's fine, but we need to be realistic, unless you've got some amazing genetics. I've worked with individuals as young as 16 to as old as 80, actors, models, business owners and executives, the weekend warrior, the postpartum housewife, to the sedentary individual who needs to lose weight and put on muscle. It all comes down to metabolism, the faster it is, the less fat you have and leaner you are. I take a no nonsense approach to your fitness program. Any imbalances and weaknesses will be addressed FIRST before we can ultimately progress to your ultimate fitness goal. If you've read this far, you must be serious or somewhat entertained by what I've had to say, LOL!!! I hope to hear from you soon! Thank you and have a great day!
Ace Certifications
Personal Trainer
Years Certified with Ace
30
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Orthopedic Conditions
Pre-Post Natal
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Sports Performance
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Youth, Other, Post Partum
Client Training Locations
Home, Club, Other, private studio
Average Clients Weekly
16-20
