Vicki Forman, Group Fitness Instructor

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Profile:

Vicki Forman

Santa Maria, CA USA 93454


About Vicki Forman: My current employment has been with Allan Hancock College since the Summer 2006 to present date teaching Yoga and Pilates. As an instructor, I like explore the strength and stretch of Yoga and Pilates to all levels of students, including the senior residents from the community. Besides teaching for the college, I work with the City of Lompoc Parks and Recreation since January 2005 to Present as a Hatha Yoga Instructor. The Yoga classes build core strength while gaining flexibility and mobility in the body. This type of Hatha yoga works perfectly for seniors and individuals starting a new exercise program. I have a 30 minutes Yoga TV show that airs daily called “Yoga Stretch and Strength” to Comcast subscribers in the Central Coast of California. This Yoga TV show was developed and produced by my husband and I to bring awareness to the Public on the health benefits of Yoga practice. I also work for a Physical Therapy Group in Lompoc, Ca from 1995-Present. The physical therapy group owns a gym called Walnut Pier Health Club and a yoga/pilates studio called Studio II. The classes I teach at Studio II are designed for different levels of Yoga students such as Gentle Yoga class for some with health concerns, besides teaching a Yoga Flow class with a basic Vinaysa format. I follow the guidelines for YogaFit, ACE and Idea while teaching Yoga Classes that incorporate different styles of Hatha and Ashtanga Yoga Besides teaching Yoga and Pilates, my background includes Body Conditioning Classes and teaching Senior Conditioning Classes. I continue to teach a the local Santa Maria Valley YMCA since 1992 as a Yoga Instructor. I have taught Basic Step, body conditioning and Pilates for the YMCA. CERTIFICATIONS: 200 Hour Yoga Alliance Certificate Certified YogaFit Level I, II, III and IV Yoga instructor Certificate for Ashtanga Yoga from Santa Barbara Yoga Center ACE Certified Group Instructor AFAA Certified Senior Instructor

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 18 years

Programs & Rates: Private Personal Training Sessions: $45.00
Group Fitness Sessions: $12.00
Semi-private / Small Group Training: $45.00

Years in the Industry: 11-15 years

Specialties: Special Groups and Conditions
Older Adult


Background


Group Fitness Instructor Specific Information

Years of Experience: 11-15 years

Preferred Formats: Aerobics, Pilates, Step, Yoga, Circuit, Kickboxing

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