Profile
Kamini Fonseca
Seattle, WA USA 98121
About
Lifestyle Engineering is a private organization in Seattle, Washington, that offers House Calls, Manual Therapy, Personal Training, Metabolic Assessments, Post Rehabilitation, General Wellness, Weight Loss and Management, Corporate Wellness Strategies and Workshops as well as Sports Performance Training. Providing Excellence in Fitness and Exercise Services that Promote a Healthy, Fit and Active Lifestyle for Everyone! Principal, Kamini Fonseca, BSc. is diversely trained with hands on experience and certifications in areas including Group Exercise, Personal Training, Manual therapy, Lifestyles and Weight Management, Nutrition, Sport Specific Training Principles, Plyometrics, Post Rehabilitation, Special Populations, Strength and Conditioning, Fitness Yoga, Advanced Heart Rate Training, Track and Field, and Marathon Training.
Ace Certifications
Years Certified with Ace
28 Expired
Programs and Rates
Private Personal Training Sessions: $95.00
Group Fitness Sessions: $150.00
Semi-private / Small Group Training: $200.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Boot Camp
Dance-based Programs
Group Strength
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance
Weight Management
Wellness
Women's Health
Youth
Specialist Programs