Profile
Elizabeth Maes
SACRAMENTO, CA US 95838
About
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
31
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Corrective Exercise
Disease Considerations
Group Fitness
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Skating and In-Line Skating
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Functional Training
Movement-based Training
Weight Management
Wellness
Yoga
Women's Health
Specialist Programs
Behavior Change
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Healthy Adult, Overweight
Client Training Locations
Club
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Studio Cycling, Circuit, Other
