Profile
Elizabeth Maes
SACRAMENTO, CA US 95838
About
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
28
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Corrective Exercise
Disease Considerations
Group Fitness
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Skating and In-Line Skating
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Functional Training
Movement-based Training
Weight Management
Wellness
Yoga
Women's Health
Specialist Programs
Behavior Change
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Healthy Adult, Overweight
Client Training Locations
Club
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Studio Cycling, Circuit, Other
