Profile
Wendi Paterson
Dunrobin, ON CA K0A 1
About
Wendi has been personal training clients for over 20 years. Her passion is to motivate and encourage others to pursue healthy lifestyle choices as well as to experience enjoyment through a variety of exercises, equipment and activities. She has taught a wide variety of fitness classes & courses including, TRX, aqua fitness, Women and Weights, Senior's Strength Conditioning, Bootcamp, Golf Conditioning and Ski/Snowboard Conditioning. Wendi is also the owner of Nordic WalkFit and has been teaching nordic walking and snowshoeing classes since 2008. She is Urban Poling’s Master Trainer for the Ottawa region and conducts national instructor certification courses several times a year. Certifications include: ACE Certified Personal Trainer SFA Levels 1 & 2 (American Senior's Fitness Association) Certified Personal Trainer Sports Nutritionist Golf Conditioning Specialist Master Trainer for Nordic Walking/Urban Poling in Ottawa and surrounding region TRX Certified Instructor CCAA – Canadian Center for Activity and Aging First Aid, CPR/AED
Ace Certifications
Years Certified with Ace
29 Expired
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Cancer
Group Fitness
Boot Camp
Core Training
Group Strength
Walking Programs
Nutrition
Sports Nutrition
Program Design
Specialized Equipment Training
BOSU
Nordic Walking
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Home-based
Women's Health
Specialist Programs
