Profile
Lisa Barrera
San Jose, CA US 95125
About
I bring a unique, holistic approach to training that incorporates my 20+ years experience as a personal fitness trainer and my education and expertise as a licensed therapist. I specialize in creating a customized program that addresses the lifestyle and psychological obstacles that hinder your health and well-being. Your personalized program will combine core conditioning, strength training, flexibility, and cardiovascular exercise in a way that fits your lifestyle and best enables you to achieve a healthier, fitter body.
Ace Certifications
Personal Trainer
Years Certified with Ace
28
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Weight Loss / Weight Management
Strength Training
Wellness
Specialist Programs
Behavior Change
Functional Training
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Club and Home
Average Clients Weekly
16-20
