ACE Professional Profile

Cindi Shore

Profile

Cindi Shore

ARLINGTON, VA US 22207

(703) 447-9546


About

I have been a personal trainer for 22 years. I have my own small In-Home personal training business ShoreFit in Arlington.VA. I work with a variety of people ranging from stay at home moms/dads to retired seniors.. I am certified to teach Mat Pilates. I also teach water aerobics to seniors in Arlington. I just completed my 200hr Baptiste Vinyasa Power Flow Yoga and i can't wait to start teaching classes. At the moment I am teaching yoga to a few of my In-Home clients and they love it!! I have run three full marathons and too many to count half marathons. I know what it feels like to be push beyond your comfort level. I have two kids(I gained 60lbs with both) so I also understand how hard it is having a baby and getting back into shape. I love In-home training now it allows me to be more creative in my training. Look forward to starting your fitness journey with you!!! Exercise is a journey and Fitness is the destination!

Ace Certifications

Years Certified with Ace

27 Expired

Programs and Rates

Private Personal Training Sessions: $85.00

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pre-Post Natal
Wheelchair Fitness
Group Fitness
Aquatic Fitness
Group Strength
Nutrition
Weight Loss / Weight Management
Program Design
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Wellness
Pilates (Mat Training)
Yoga
Women's Health

Specialist Programs

Weight Management


Background