Profile
Rachel Wacaster
KELLER, TX US 76244
(817) 948-1838
About
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
29
Programs and Rates
Private Personal Training Sessions: $70.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $50.00
Yoga Classes: $70.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Wellness
Other Mind Body
Pilates (Mat Training)
Yoga
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Club and Home
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Pilates, Step, Yoga, Circuit, Kickboxing, Resistance, Youth
