Profile
Patricia Lasalle
ROSEVILLE, CA US 95678
About
Patricia has 25+ years as an endurance coach, helping hundreds of people to the finish line of road races, ultra races, triathlons, and other multisport venues. She does this with a comprehensive program of periodized workouts; strength/flexibility training; and fueling/hydration guidance.
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
30
Programs and Rates
Private Personal Training Sessions: $80.00
Group Fitness Sessions: $100.00
Semi-private / Small Group Training: $120.00
Years in the Industry
21+ years
Areas of Focus
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Women's Health
Specialist Programs
Behavior Change
Corrective Exercise
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Healthy Adult, Overweight, Post Rehab, Other, people who want to live a healthy, vital life or who want to move forward in self-discovery through endurance sports
Client Training Locations
Other, phone, online
Average Clients Weekly
6-10
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
Other, will coach any client type who wants to live a healthy and vital life
Client Training Locations
Unspecified
