Profile
Karen Jass
APEX, NC US 27523
About
With over 25 years in the Health and Fitness Industry, Karen has held positions in Club and Program Management, Group Fitness, Personal Training as well as Instructor Training and Education. She also served as a former Minnesota State Representative for IDEA. Karen currently is an Independent Personal Trainer as well as a Group Fitness Instructor for Lifetime Fitness and Active Adult communities. She focuses on Functional Aging and Fitness for active adults.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
32
Programs and Rates
Private Personal Training Sessions: $70.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Program Design
Strength Training
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Club, Club and Home
Average Clients Weekly
11-15
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Studio Cycling, Step, Older Adult, Other
