Profile
Dalene Ireland
Florissant, MO US 63031
About
I have trained clients professionally since 1978 and enjoy the benefits of almost thirty years of fitness expertise. The challenges presented through poor health/lifestyle choices keep me busy designing enjoyable and effective plans for my clients. My goals are to educate, inspire and encourage my clients and to be a positive role model in my community.
Ace Certifications
Years Certified with Ace
31 Expired
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Wheelchair Fitness
Nutrition
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Sports Performance
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
