Profile
Deborah Zalokar
Reno, NV US 89519
(775) 229-5353
http://www.debzalokarfitness.com
About
I have worked in the fitness field for 22 years, first in New York City and most recently in Reno, Nevada. I teach a variety of group fitness classes, as well as working with Personal Training and Pilates clients one-on-one and in small groups. I strongly believe in the value of cross-training, and encourage my clients and students to try new things, and to set measurable goals, as a way of improving their health, fitness, weight, self-esteem, and overall quality of life. I enjoy working with healthy adults, as well as athletes, pre-natal and post-partum women, seniors, and kids. I personally enjoy running marathons, mountaineering, hiking, mountain biking, kayaking, Pilates, yoga, skiing, and snowshoeing, and have been thrilled with the opportunities I've had to introduce my own favorite activities to my clients and students. My philosophy is that fitness should be a fun, challenging part of everyone's life in some way, and that gym workouts are just a part of a healthy lifesyle.
Ace Certifications
Group Fitness Instructor, Personal Trainer, ACE Health Coach
Years Certified with Ace
30
Programs and Rates
Private Personal Training Sessions: $75.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $30.00
Yoga Classes: $25.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Specialized Equipment Training
Strength Training
Wellness
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth, Other, Prenatal/Postpartum, Runners, Triatheletes
Client Training Locations
Home, Club, Other, Club and Home, Parks and running tracks
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Older Adult, Resistance, Other
ACE Health Coach Specific Information
Years of Experience
16-20 years
Preferred Client Type
Overweight, Other, Prenatal/Postpartum
Client Training Locations
Club, Home