Profile
Lissa Adams
NEW SMYRNA BEACH, FL US 32169
About
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
28
Programs and Rates
Private Personal Training Sessions: $50.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $15.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Boot Camp
Core Training
Group Strength
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Home, Other, Beach, Parks
Average Clients Weekly
6-10
ACE Health Coach Specific Information
Years of Experience
0-1 years
Preferred Client Type
Overweight, Underweight, Obese
Client Training Locations
Home
