Profile:
Shirley Garrett
White Rock, BC Canada V4B 4E5
Website: http://www.leapsandboundsfitness.com
Training clients since 1994, and having upgraded my certifications to include ACE in 1997, I have worked with numerous clients with a wide variety of goals, health issues and exercise preferences. I own and operate a modern, well equipped Personal Training Studio in S. Surrey/White Rock, BC, Canada and my trainers and I specialize in "functional exercise" training, and offer private, semi-private, small group, and outdoor fitness training.
Our clients can choose from the conventional cardio and strength training equipment, or can opt for fitness boxing, interactive (and FUN) Gamebikes and DanceMat exercises, Bootcamp style circuit training, and a wide variety of other modalities that suit their personalities, lifestyles and budgets.
We receive many referrals from Doctors, Physiotherapists, Insurance companies, etc. who wish to ensure that their patients/clients receive appropriate exercise programs from qualified professionals.
ACE Certifications: Advanced Health & Fitness Specialist (Gold Certified), Personal Trainer
Years Certified with ACE: 18
Programs & Rates: Contact me
Years in the Industry: 16-20 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 16-20 years
Preferred Client Type: Athletes, Healthy Adult, Post Rehab
Client Training Locations: Home, Club
Average Number of Clients Weekly: 16-20
Advanced Health & Fitness Specialist Specific Information
Years of Experience: 6-10 years
Preferred Client Type: Cardio Vascular Disease, Diabetes, Older Adult, Osteoporosis, Overweight, Post Rehab
Client Training Locations: Home