Profile
Neesha Velani
Nanyuki, KE 10400
About
I take on clients who are looking for results over a period of time rather than instant fixes. Training for marathon, triathlon or another sport where hard work, dedication, and constant learning becomes the motivation towards the final goal. My present clients on rehabilitation and resistance training appreciate my programs which are varied and based on the correct technique of exercising.
Ace Certifications
Medical Exercise Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer, ACE Health Coach
Years Certified with Ace
30
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Orthopedic Conditions
Group Fitness
Boot Camp
Functional Training
Group Strength
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
On Sale Now
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Youth
Specialist Programs
Mind Body
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Home, Club, Club and Home
Average Clients Weekly
11-15
Group Fitness Instructor Specific Information
Years of Experience
16-20 years
Preferred Formats
Boot Camp, Yoga, Circuit, Older Adult, Resistance
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
Other, any
Client Training Locations
Club, Home
Medical Exercise Specialist Specific Information
Years of Experience
6-10 years
Preferred Client Type
Arthritis, Cardio Vascular Disease, Fibromyalgia, Gait, Diabetes, Older Adult, Osteoporosis, Overweight, Post Rehab, Pulmonary Disability
Client Training Locations
Home, Medical Facility
Average Number of Clients Weekly
6-10
