ACE Professional Profile

Catherine Bedard

Profile

Catherine Bedard

SALUDA, NC US 28773

(813) 843-5441


About

Catherine Bedard has 34 years of experience in the health/fitness industry. Employed at top athletic clubs in Atlanta, Manhattan, Tampa and Los Angeles, she’s lived her dream of bringing the joy of movement to others while helping them to realize and achieve their goals. She has a Bachelors of Fine Arts in Dance from City College of New York, she attended the Alvin Ailey School of American Dance, and she worked in the dance industry for 10 years in NYC. She is certified by the PhysicalMind Institute and the National Pilates Certification Program to teach the full spectrum of apparatus-based Pilates exercises and has taught Pilates for 20 years. Catherine is an American Council on Exercise certified Personal Trainer and Group Fitness Instructor and she holds a specialty recognition in Pre/Postnatal fitness. She loves to develop new skills when opportunities present themselves, and she is always eager to adopt the latest fitness equipment. Catherine enjoys assisting individuals to find balance and increase mental acuity through exercise, and as regards physical challenges, she believes that where there is a will, there is always a way!

Ace Certifications

Group Fitness Instructor, Personal Trainer

Years Certified with Ace

35

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

11-15 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations

Home, Club

Average Clients Weekly

21+

Group Fitness Instructor Specific Information

Years of Experience

21+ years

Preferred Formats

Aquatics, Aerobics, Pilates, Step, Yoga, Circuit, Older Adult, Resistance, Youth, Other