Profile
Catherine Quinlivan
Saint Paul, MN US 55105
About
I am currently the Fitness Director at South Family YMCA in West St. Paul Minnesota. I have been a Personal Trainer for 5 years and a Group Fitness Instructor for 23 years. My hobbies include road biking in the summer and cross country skiing in the winter, I also enjoy competing in Triathlons and Duathlons. My training philosophy is that finding a physical activity a client enjoys and maintaining open communication is the key to client success. Giving the client accountability also helps with exercise adhearance. Favorite fitness tools include TRX, Bosu, Medicine Ball and Stability Ball.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
31
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Disease Considerations
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Club
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Studio Cycling, Step, Circuit, Older Adult, Resistance
