Michelle Porto, Group Fitness Instructor

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Profile:

Michelle Porto

Rochester, NY US 14625-1358


About Michelle Porto: Began my fitness quest as an ACE group exercise instructor in 1993. I have a B.S. in exercise science from VA Tech, Go Hokies! I also have a M.A. in Exercise Physiology fron Adelphi University, Go Panthers! I have taught group exercise and trained clients around the country: Blacksburg, VA, Garden City, NY, Greenville, NC, Harrisonburg, VA, Asheville, NC, Las Vegas, and Rochester, NY. I love small group training with an emphasis on core. My pilates background can help with posture and functional movements. I currently specialize in working with cancer patients and encouraging exercise during treament. If you need goals, I can help you develop them. If you have goals, I can help you achieve them. My philosophy is train your body for your life. Your body is capable of great things! Go, get them!

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 21 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Mind-Body


Background


Group Fitness Instructor Specific Information

Years of Experience: 11-15 years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Pilates, Step, Older Adult, Resistance, Youth

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