Profile:
Michelle Porto
Rochester, NY USA 14625
Began my fitness quest as an ACE group exercise instructor in 1993. I have a B.S. in exercise science from VA Tech, Go Hokies! I also have a M.A. in Exercise Physiology fron Adelphi University, Go Panthers! I have taught group exercise and trained clients around the country: Blacksburg, VA, Garden City, NY, Greenville, NC, Harrisonburg, VA, Asheville, NC, Las Vegas, and Rochester, NY. I love small group training with an emphasis on core. My pilates background can help with posture and functional movements.
I currently specialize in working with cancer patients and encouraging exercise during treament. If you need goals, I can help you develop them. If you have goals, I can help you achieve them. My philosophy is train your body for your life. Your body is capable of great things! Go, get them!
ACE Certifications: Group Fitness Instructor
Years Certified with ACE: 20
Programs & Rates: Contact me
Years in the Industry: 11-15 years
Specialties: Contact me for more information
Background
Group Fitness Instructor Specific Information
Years of Experience: 11-15 years
Preferred Formats: Aquatics, Aerobics, Boot Camp, Pilates, Step, Older Adult, Resistance, Youth
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