Profile
Sharon Palsis
Indian Harbour Beach, FL US 32937
(321) 480-3439
http://MelbourneGeneralDentist.com
About
In my 35 years experience training clients, I have had the pleasure of a variety of educational training and working with special populations of clients. I trained older adults with medical considerations, post rehab, youth soccer, basketball and volleyball players. I enjoy teaching Pilates Mat classes and core/sculpting group exercise classes in a gym setting. I am certified with ACSM, ACE and SCW in Pilates Matwork and Sport Nutrition and GFI SPorts Medicine- Gravity Reformer Pilates. Please email for more information.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
33
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Orthopedic Conditions
Group Fitness
Core Training
Functional Training
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Balance Training
Core Training
Flexibility Training
Home-based
Sports Performance
Wellness
Pilates (Mat Training)
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Post Rehab
Client Training Locations
Other, Club and Home, South Beach Fitness, Indian Harbour Beach, Beach Bodies Fitness, Indialantifc
Average Clients Weekly
11-15
