Profile
Ian Dargin III
Duxbury, MA US 02332
About
I approach fitness in a discipline manner - you can never make up a workout. I believe that stretching, proper nutrition and body awareness are critical to good health. Retired military officer. World Pilot Gig Championships 2004-2005-2006, World Indoor Rowing(5thAG)2007, Lake Placid Ironman(4th AG)2007, HalfMax Nationals(4thAG)2007, World Triathlon Long Course(2.5K,120K,30K)2008, World Indoor Rowing(4thAG)2008, Ranked 5th in World for 5KM indoor rowing 2009. Ironman Cozumel 2009 - 1st Age Group, Ironman Kona 2010. USAT Ranking in top 10% in Age Group Nationally.
Ace Certifications
Years Certified with Ace
27 Expired
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Strength Training
Sports Performance
Specialist Programs
