Profile
Soul Fire
KAILUA KONA, HI US 96740
(808) 825-1096
About
I put my heart and soul into my website: http://ignitethesoulfire.com/ I have 20 years experience in the health and fitness industry. I have experience in body building, fitness competitions, long distance swimming, triathlons, martial arts and crossfit. I'm an E-RYT yoga teacher, author of the inspirational memoir Fearless Freedom Becoming SoulFire, certified Personal Trainer and Lifestyle Weight Management Health Coach, Back Injury Prevention Specialist (with my own back issues), Reiki Master, Thai Yoga Massage Specialist, Qigong practitioner and I facilitate Empowerment Circles and book signing events.
Ace Certifications
Years Certified with Ace
26 Expired
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Metabolic Disease / Diabetes
Myofascial Release
Group Fitness
Functional Training
Kickboxing and Boxing
Nutrition
Nutrition for Health and Wellness
Program Design
Functional Movement and Resistance Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Wellness
Pilates (Mat Training)
Tai Chi and Qigong
Yoga
Women's Health
Specialist Programs
