ACE Professional Profile

Connie Aronson

Profile

Connie Aronson

Ketchum, ID US 83340

http://www.conniearonson.com


About

Connie has been coaching and helping people improve their fitness since 1986. An American College of Sports Medicine Exercise Physiologist, her passion is to help you become stronger for activities you love, or to simply tone up. Her job is to make sure that your time training with her is effective and fun, utilizing cutting- edge programming. Connie’s expertise is low-back injury prevention, core strength, and corrective movement exercise. A former junior ski racer, she has a huge passion for skiing, and also loves to run, hike, bike and rock climb, enjoying traveling to the cliffs of the Greek Islands, Sardinia, Italy, Spain and Thailand. In 2004 she was struck with spondylolisthesis, a very painful displacement of the spinal column.After undergoing surgery to fix her back, she focused on becoming a back pain specialist, sharing the benefits of strengthening the lumbo-pelvic-hip complex. This is the core of Connie's expertise~ strengthening and protecting the core. She has also studied yoga with world renowned yoga teachers, so if you train with her, you will surely do some yoga. Here is a list of Connie's credentials: • American College of Sports Medicine • American Council on Exercise (gold level) • Cooper Institute for Aerobics Research • Active Isolated Strengthening Therapist (a method of fascia release used to facilitate stretching) • Connie is an International Dance Exercise Association Elite Level Personal Trainer ( the highest level of achievement in the personal fitness training industry) • TRX Suspension training coach. • Author for 8 years of a popular monthly health and fitness column for the Idaho Mountain Express • Voted one of the top fitness trainers in the Sun Valley area • Yoga training with www.erichschiffmann.com, www.seanecorne, and www.judithhansonlasater.com

Ace Certifications

Personal Trainer (Gold Certified)

Years Certified with Ace

34

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Group Fitness
Core Training
Functional Training
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Wellness
Yoga
Women's Health

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations

Club, Other, WoodRiver YMCA

Average Clients Weekly

21+