Profile:
Cassandra Danielson
Virginia Beach, VA USA 23455
(757) 460-0374
I enjoy working with individuals to discover fun, doable, creative ways to lose weight and get in great shape regardless of age or circumstance. I can help you achieve this through a variety of activities including yoga, step aerobics, body sculpting, weight lifting, walking, swimming, spinning, kickboxing,volleyball, as well as providing nutritional recommendations.
ACE Certifications: Group Fitness Instructor, Personal Trainer (Gold Certified)
Years Certified with ACE: 23
Programs & Rates: Private Personal Training Sessions: 55.00
Group Fitness Sessions: 35.00
Semi-private / Small Group Training: 75.00
Yoga Classes: 35.00
Years in the Industry: 21+ years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 21+ years
Preferred Client Type: Older Adult, Healthy Adult, Overweight
Client Training Locations: Home
Average Number of Clients Weekly: 0-5
Group Fitness Instructor Specific Information
Years of Experience: 21+ years
Preferred Formats: Aerobics, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance
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