Profile
Kathryn Fryer
London, ON CA N6P 1
About
With almost 30 years in the fitness field, I have a wide variety of experience teaching traditional aerobics, step, boxing, strength-training, cycling, and yoga. I have taught classes for all ages, including yoga for young children. I love teaching people about their bodies; focus on alignment and technique is part of my teaching style.
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
32
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Group Fitness
Boot Camp
Core Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Step/Traditional Aerobics
Specialized Equipment Training
BOSU
Wellness
Yoga
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
16-20 years
Preferred Formats
Aerobics, Step, Yoga, Kickboxing, Resistance, Youth
