ACE Professional Profile

Eileen Grant

Profile

Eileen Grant

Alexandria, VA US 22302


About

Hi! I've been a Personal Trainer for coming up on 20 years and a group fitness instructor for about 26. Lately I've been working with more seniors and decided to join the "club" of AARP to make it official. If you stay in shape, you stay young both mentally and physically.

Ace Certifications

Group Fitness Instructor, Personal Trainer

Years Certified with Ace

32

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Core Training
Strength Training
Flexibility Training
Home-based
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Women's Health

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Post Rehab

Client Training Locations

Club and Home

Average Clients Weekly

6-10

Group Fitness Instructor Specific Information

Years of Experience

21+ years

Preferred Formats

Aerobics, Pilates, Older Adult, Resistance