Profile
Eileen Grant
Alexandria, VA US 22302
About
Hi! I've been a Personal Trainer for coming up on 20 years and a group fitness instructor for about 26. Lately I've been working with more seniors and decided to join the "club" of AARP to make it official. If you stay in shape, you stay young both mentally and physically.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
32
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Core Training
Strength Training
Flexibility Training
Home-based
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Post Rehab
Client Training Locations
Club and Home
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Pilates, Older Adult, Resistance