Profile
Christie Underwood
Rancho Cordova, CA US 95670
About
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
32
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Aquatic Fitness
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Step/Traditional Aerobics
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Weight Management
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Women's Health
Youth
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Studio Cycling, Pilates, Yoga, Circuit, Older Adult, Other
