Tiffiny Twardowsky, Group Fitness Instructor, Personal Trainer




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Tiffiny Twardowsky

Rockaway, NJ USA 07866
(973) 983-9554

Website: http://www.einmotion.com

Tiffiny Twardowsky has been in the health and wellness industry for over 20 years designing exercise programs, conducting wellness seminars and health promotion programs, and teaching group exercise classes. She holds a Bachelors of Science degree with a concentration in Exercise Physiology and a Masters of Science in Health/Fitness Management. Tiffiny is an ACE certified group exercise instructor, a certified Nutrition Specialist, and a Registered Yoga Instructor for the National Yoga Alliance. She is also CPR/AED and First Aid Certified. Passionate about the importance of a healthy lifestyle and a sound well-being, her teaching style combines the science of physiology with the holistic principles of yogic philosophy. This all-encompassing approach improves both physical health and mental well-being.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 21

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Contact me for more information

Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight

Client Training Locations: Home, Club

Average Number of Clients Weekly: 16-20

Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Boot Camp, Martial Arts, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth

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