Profile
Clare Neal
Alexandria, VA US 22315
About
I'm here to help you meet your fitness goals, whatever they may be. I have extensive experience working with many different populations and situations with a supporting and encouraging approach to training. Contact me and we'll create a fitness plan that works for you.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
31
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Yoga
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Army APFT Improvement
Client Training Locations
Club, Other, Community Center
Average Clients Weekly
16-20
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Studio Cycling, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth
