Profile
Timothy Rochford
CHANDLER, AZ US 85248
(331) 725-9535
About
Tim Rochford, holds a BS in Sport Management ad an MS in Exercise Science. He is an A.C.E. certified MES and CPT and an NASM CPT. He has been a martial artist since 1978 and in fitness since 1984. Tim has been ACE certified since 1989 (when ACE was IDEA Foundation) as a personal trainer and group fitness instructor. He has earned several other personal trainer certifications including the CAFS from Gray Institute, the Functional Aging Specialist (FAI), and Human Movement Specialist (Brookbush Institute). He holds a 7th degree Black Belt (Kajukenbo Karate), is a sport karate competitor & was an amateur kickboxer in the 1980s and early 1990s. He is the founder of Empower Training Systems (a self defense/ kickboxing fitness instructor training company), has authored numerous instructor training programs and manuals, including (co‐author) the ACE Kickboxing Fitness Specialty Training manual, (author) Martial Fitness Kickboxing Instructor Training, FitStrike Kickboxing/MMA Fitness Instructor Training and the Proactive Personal Security Self Defense Instructor Training Program. He is an ACE, NASM, NETA and WITS continuing education specialist. He is also the inventor of the patented P2 Force Body Weight and Elastic Resistance training equipment and system.
Ace Certifications
Medical Exercise Specialist, Personal Trainer
Years Certified with Ace
33
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Club and Home
Average Clients Weekly
0-5
Medical Exercise Specialist Specific Information
Years of Experience
21+ years
Preferred Client Type
AIDS, Arthritis, Cancer, Cardio Vascular Disease, Fibromyalgia, Gait, Intellectual Disability, Diabetes, Older Adult, Osteoporosis, Overweight, Underweight, Post Rehab, Pulmonary Disability
Client Training Locations
Home, Club
Average Number of Clients Weekly
6-10
