Profile
Lynn Keneipp
Keene, NH US 03431
(603) 209-3472
http://www.leanandserenepersonaltraining.com
About
I have been in the fitness industry for 30 years. I rec'd my first Group Fitness Certification in 1989; I have been an ACE-certified Personal Trainer since 1993. I am also a Johnny G/Madd Dogg Spin instructor and a Yoga instructor. I currently teach Spin, Body Sculpt, Core n More, Yoga Sculpt, Yoga Works, and Yoga Flow. I enjoy one-on-one personal training sessions, group fitness classes, and small-group training. I love working with "newbies" and those who need to get into better shape, and are committed and willing to do so. I can really relate to the "baby boomers." I have success when I use humor to motivate clients to push themselves just a little bit more. I believe in quality of life and setting time aside for ourselves for fresh air, exercise, family, good nutrition, and rest. I listen and design personalized programs to fit your needs. I take into consideration budget, time constraints, health issues, etc. My passion is working with people. I recently left my position at Keene Middle School (15 years) to further my personal training business...Lean and Serene Personal Training. Call me and Let's get started! thank you! Lynn
Ace Certifications
Years Certified with Ace
30 Expired
Programs and Rates
Private Personal Training Sessions: $50.00
Group Fitness Sessions: $35.00
Semi-private / Small Group Training: $75.00
Yoga Classes: $35.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Orthopedic Conditions
Group Fitness
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Other Mind Body
Yoga
Women's Health
Specialist Programs
