Profile
Carol Viano-Nitschke
Elk Grove, CA US 95624
https://wrapthis.myitworks.com
About
Dedicated to serving others to optimize their health and wellness!
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
33
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Women's Health
Youth
Specialist Programs
Sports Conditioning
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Boot Camp, Studio Cycling, Pilates, Yoga, Circuit, Older Adult, Resistance
