Sharon Meredith, Group Fitness Instructor, Personal Trainer

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Profile:

Sharon Meredith

Cardiff, CA US 92007-1626


About Sharon Meredith: I have been in the fitness industry since 1984. My goal is to promote fitness as related to quality of life. My favorite clients are older adults and women who want to look and feel their best. While I have been a competitive athlete and placed third in 1996 and fourth in 1997 in the US Aerobic Championships, I now value living a healthy, fun lifestyle. Without health and wellness, life is much harder to enjoy!

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 23 years

Programs & Rates: Private Personal Training Sessions: $50.00

Years in the Industry: 21+ years

Specialties: Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Older Adult, Healthy Adult

Client Training Locations: Unspecified

Average Clients Weekly: 6-10


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aerobics, Boot Camp, Pilates, Step, Circuit, Kickboxing, Resistance

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