Profile:
Patricia Jarrell
Cave Creek, Arizona USA 85331-3481
(602) 361-1588
I am an ACE Certified Group Fitness Instructor and Personal Trainer with 20 years experience. I have worked with both men and women, ages 12 - 85. I am experienced in teaching yoga, pilates, kickboxing, step, low impact, aqua aerobics, golf conditioning, core training and balance work. I do use machines in some of my client's training sessions, but I prefer functional exercises using free weights, tubing, stability and medicine balls. I have many years experience teaching large classes, small groups, semi-private sessions, and one-on-ones. I also offer body composition testing and ACSM guidelines as a means of helping my clients set goals and achieve them. I strongly believe in the mind/body connection and like to use innovative techniques to help my clients achieve their personal best using this connection.
ACE Certifications: Group Fitness Instructor, Personal Trainer
Years Certified with ACE: 22
Programs & Rates: Private Personal Training Sessions: 75.00
Semi-private / Small Group Training: 15.00
Years in the Industry: 16-20 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 16-20 years
Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations: Home, Club
Average Number of Clients Weekly: 11-15
Group Fitness Instructor Specific Information
Years of Experience: 16-20 years
Preferred Formats: Aquatics, Boot Camp, Pilates, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Other