Profile
Patricia Jarrell
Scottsdale, Arizona USA 85260
(602) 361-1588
Http://pattyjarrellfitness.myitworks.com
About
I am an ACE Certified Group Fitness Instructor and Personal Trainer with 25 years experience. I am a TPI certified Golf-fitness instructor, and an ACE Certified Weight Management Specialist. I have been Balanced Body Pilates trained in mat and reformer. I am experienced in teaching yoga, pilates, kickboxing, step, low impact, aqua aerobics, golf conditioning, core training, ballet barre and balance work. I do use machines in some of my client's training sessions, but I prefer functional exercises using free weights, tubing, balance tools, stability and medicine balls. I have many years experience teaching large classes, small groups, semi-private sessions, and one-on-ones. I also offer nutritional counseling along with body composition testing and ACSM guidelines as a means of helping my clients set goals and achieve them. I strongly believe in the mind/body connection and like to use innovative techniques to help my clients achieve their personal best using this connection.
Ace Certifications
Years Certified with Ace
33 Expired
Programs and Rates
Private Personal Training Sessions: $75.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Metabolic Disease / Diabetes
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Sports Performance
Weight Management
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Women's Health
Specialist Programs
Weight Management
