Profile
Ivonete Carothers
Leander, TX US 78641
http://www.smarterfitnessetc.com
About
I have been a Certified Group Exercise Instructor and Personal Trainer for the last 25 years. I hold Certifications with ACE, AFAA, NASM, AEA, Polestar, Sundara Integrative Yoga Therapy, Developmental Gymnastics. I also have some specialty training in Human Performance Enhancement, Corrective Exercise, Teaching the Obese, Senior Fitness, Pilates, Zumba, Aqua Fitness, Step. In the last 6 years I have been working in Post-rehabilitation and Postural Restoration in conjunction with doctors and physical therapists.I teach a variety of specialty classes like Postural Makeover, Foot Care, Foam Roller for Posture and Balance. I am a RYT200 and teach a variety of Yoga Therapy Classes and private sessions. It has been very rewarding experience to help individuals to improve mobility and become more functional starting with their physical body and growing into their emotional and spiritual beings.
Ace Certifications
Years Certified with Ace
36 Expired
Programs and Rates
Private Personal Training Sessions: $65.00
Group Fitness Sessions: $45.00
Semi-private / Small Group Training: $90.00
Years in the Industry
21+ years
Areas of Focus
Disease Considerations
Strength Training
Sports Performance
Wellness
Specialist Programs