Profile
Josie Gardiner
GLOUCESTER, MA US 01930
About
Josie Gardiner is an experienced master trainer and co-author of The Breast Cancer Survivor’s Fitness Plan and The Breast Cancer Survivor’s Guide to Fitness DVD. She collaborated with Joy Prouty, Francesca Coltrera and Dr. Jonathan Bean to create the Workout Workbook, a Harvard Medical School Special Health Report that includes 9 different workouts to try. In addition, Ms. Gardiner received the ACE Instructor of the Year award in 2005 and the IDEA Health and Fitness Association Instructor of the Year in 2002. She also collaborated with Joy Prouty in creating eight “Fit Over Fifty” videos, which were produced by Healthy Learning and endorsed by the American College of Sports Medicine, and two "Fitime: Lite and Easy Workouts to Lift Your Spirits” DVDs. Ms. Gardiner has presented fitness training sessions internationally. She has been featured on Chronicle and appeared on The Today Show as well as in interviews for many other media outlets.
Ace Certifications
Group Fitness Instructor (Gold Certified)
Years Certified with Ace
38
Programs and Rates
Contact Me
Years in the Industry
1
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Group Fitness
Dance-based Programs
Group Strength
Step/Traditional Aerobics
Walking Programs
Strength Training
Balance Training
Core Training
Flexibility Training
Functional Training
Home-based
Women's Health
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
Unspecified
Preferred Formats
Unspecified