Profile
Helen Vanderburg
Calgary, AB CA T2R 0
http://www.fusionfitnesstraining.com
About
Ace Certifications
Group Fitness Instructor (Gold Certified)
Years Certified with Ace
38
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Myofascial Release
Pre-Post Natal
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Program Design
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Women's Health
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Studio Cycling, Pilates, Yoga, Circuit, Resistance
