Profile:
Karen Gower
Houston, TX USA 77021-2297
I hold a Bachelor of Science Degree in Health Science and Minor in Exercise Science from the University of North Florida. Certifications include ACE Group Exercise Instructor; Johnny G Spinning®, and Yoga Fit Levels I and II.Philosophy: Set specific, measurable and attainable goals. Workouts should be safe, effective and FUN! Find something else when work outs aren't fun anymore!Your only limitation is your imagination. I live a very active lifestyle aside from teaching group fitness classes. I enjoy long distance running, road and mountain biking and walking my three dogs! Motto: "Challenge yourself and get out of your comfort zone!”
ACE Certifications: Group Fitness Instructor
Years Certified with ACE: 11
Programs & Rates: Contact me
Years in the Industry: 6-10 years
Specialties: Contact me for more information
Background
Group Fitness Instructor Specific Information
Years of Experience: 6-10 years
Preferred Formats: Boot Camp, Studio Cycling, Yoga, Circuit, Resistance, Other
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