Donna Mills, Group Fitness Instructor, Personal Trainer

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Profile:

Donna Mills

Temecula, CA US 92592-5763


About Donna Mills: I really think and feel that health and fitness is a lifestyle journey. You can start on that journey at any time, any age, any weight. It is just a decision to start and keep going, keep going, and keep going! Wouldn't you agree that everyone wants to wake up with more energy and vitality every day? That is exactly what exercise and eating right guarantee from the very first day---just a little bit better and a little bit more than yesterday! I have been a personal trainer and group exercise instructor since 1980. As a sixty-one year old I believe that our first priority needs to be our health...and our positive attitude with a whole lot of fun! Isn't that a key to a good life?

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 21 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Contact me for more information about my specialties and areas of interest.


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight

Client Training Locations: Home, Club

Average Clients Weekly: 16-20


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aerobics, Boot Camp, Studio Cycling, Step, Yoga, Circuit, Older Adult, Resistance, Other

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