Profile
Stacie Pridotkas
VIENNA, VA US 22182
About
We all have busy lives and I believe in intense, interval-type cardio training to make the best use of our time exercising. This, combined with medicine ball/strength/pilates training, is a the best way to achieve overall fitness.
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
35
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Group Fitness
Nutrition
Weight Loss / Weight Management
Strength Training
Core Training
Functional Training
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Studio Cycling, Kickboxing, Resistance
