Profile
Lauren Losquadro
SEA CLIFF, NY US 11579
About
I have been working in the health and fitness field for over 10 years. I received my BS in business back in the mid 90's and in the process of finishing my masters in Exercise Physiology. I fully believe in leading a healthy lifestyle through exercise and good nutrition. It is NO easy task but with hard work, support and will power it can be done!!!! You have to find something you enjoy and will commit to doing on a regular basis.....
Ace Certifications
Years Certified with Ace
25 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Indoor Cycling
Kickboxing and Boxing
Martial Arts and MMA
Strength Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Sports Performance
Specialist Programs