Profile
G Johnson
Redwood City, CA US 94063
(650) 656-6139
About
Rocky Mountain Fit/ The Happy Lyon is a wellness center that is actively redefining how we view fitness. By teaching strategies that embrace tissue rehydration, and joint stability before mobility, we encourage clients to listen to their bodies as they safely increase muscle strength, joint mobility and tissue elasticity. This encourages safe and pain free movement while improving bone density and balance. Our center offers therapeutic massage as well as the MELT methodology to accompany any fitness instruction, promoting long term compliance as well as wellness.
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
12
Programs and Rates
Private Personal Training Sessions: $40.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $15.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Other, caregivers
Client Training Locations
Medical Facility, Other, Club and Home, outdoors, my studio, your business or community
Average Clients Weekly
11-15
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
Overweight, Obese, Other, Rehab Parkinson’s disease
Client Training Locations
Club, Home, Medical Facility
