ACE Professional Profile

Heather Anderson

Profile

Heather Anderson

STEPHENSON, VA US 22656


About

Heather Anderson was raised in Southern Maryland and attended Frostburg State University. Upon graduation with her B.S. in English, she found a job doing technical writing. After starting the job in 2003, she quickly gained 20 lbs and started exercising with a personal trainer. In 2007, with the encouragement of her trainer, Heather began running 5ks. She completed her first half marathon and marathon in 2008. In 2009, while training for her second marathon, Heather suffered an injury and really began to focus on her weight training. In 2010, Heather was able to start running again and quickly realized that while she loves running, her heart is really in weight training. In 2011, after losing 25 lbs, Heather began to do triathlons; completing 6 triathlons in her first season. She also started to have friends ask her fitness related questions. In 2012, she completed her first half-iron distance triathlon, began hiking, and completed her ACE certification to become a personal trainer. Heather is now using her love of weight training and triathlons to help others lead happy, healthy, and fit lives by training them online or in-person.

Ace Certifications

Years Certified with Ace

11 Expired

Programs and Rates

Private Personal Training Sessions: $60.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $50.00

Years in the Industry

2-5 years

Areas of Focus

Strength Training

Specialist Programs

Mind Body
Weight Management


Background