Heather Anderson, Personal Trainer

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Profile:

Heather Anderson

Ashburn, VA US 20148
http://www.mousefitness.net


About Heather Anderson: Heather Anderson was raised in Southern Maryland and attended Frostburg State University. Upon graduation with her B.S. in English, she found a job doing technical writing. After starting the job in 2003, she quickly gained 20 lbs and started exercising with a personal trainer. In 2007, with the encouragement of her trainer, Heather began running 5ks. She completed her first half marathon and marathon in 2008. In 2009, while training for her second marathon, Heather suffered an injury and really began to focus on her weight training. In 2010, Heather was able to start running again and quickly realized that while she loves running, her heart is really in weight training. In 2011, after losing 25 lbs, Heather began to do triathlons; completing 6 triathlons in her first season. She also started to have friends ask her fitness related questions. In 2012, she completed her first half-iron distance triathlon, began hiking, and completed her ACE certification to become a personal trainer. Heather is now using her love of weight training and triathlons to help others lead happy, healthy, and fit lives by training them online or in-person.

ACE Certifications: Personal Trainer

Years Certified with ACE: 2 years

Programs & Rates: Private Personal Training Sessions: $40.00
Group Fitness Sessions: $35.00
Semi-private / Small Group Training: $35.00

Years in the Industry: 0-1 years

Specialties: Contact me for more information about my specialties and areas of interest.
Weight Management Specialty Certification - 2.6 CECs


Background

Personal Trainer Specific Information

Years of Experience: 0-1 years

Preferred Client Type: Special Populations, Healthy Adult, Overweight, Other, People who prefer not to workout at a facility

Client Training Locations: Home

Average Clients Weekly: 0-5

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