Profile
Elizabeth Figgins
Bainbridge Island, WA US 98110
(206) 353-8727
About
I radically changed my health 2008 after the birth of my third child. I was tired of being tired. I also had a history of heart disease and diabetes in my family. I decided to make a change. I switched my family to a whole food eating lifestyle. I know diet was a key component.My next step was exercise. I started taking classes at my local YMCA. Soon I fell in love with moving my body and the way i felt. I started teaching group exercise classes. From there I started doing wellness consults and decided to become a certified trainer. I enjoy working one on one with people. i know what it feels to be overweight as a kid and on and off in my adulthood. I am living prove with a little guidance and motivation you can achieve a healthy fit lifestyle, and have fun doing it!
Ace Certifications
Personal Trainer
Years Certified with Ace
12
Programs and Rates
Private Personal Training Sessions: $65.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $35.00
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Group Fitness
Boot Camp
Core Training
Group Strength
Kickboxing and Boxing
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Bodyweight Training
Core Training
Functional Training
Youth
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Youth
Client Training Locations
Club, Other, Club and Home, Outdoors
Average Clients Weekly
0-5