ACE Professional Profile

Samantha Bangs

Profile

Samantha Bangs

PORTLAND, OR US 97206

http://www.momsohardpdx.com


About

Sam Bangs is a personal trainer, actor and mom living in Portland, OR. She is an ACE Functional Training Specialist with a focus on pre-/post-natal fitness. She's available for in-home sessions or virtual sessions via Skype.

Ace Certifications

Years Certified with Ace

11 Expired

Programs and Rates

Private Personal Training Sessions: $25.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $15.00

Years in the Industry

2-5 years

Areas of Focus

Disease Considerations
Pre-Post Natal
Program Design
Functional Movement and Resistance Training
Strength Training
Women's Health

Specialist Programs

Functional Training


Background