Quentin Vennie, Personal Trainer




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Quentin Vennie

Baltimore, MD USA 21030
(410) 905-0494

Website: http://www.lifefxtraining.com

Quentin Vennie is an ACE Certified Personal Trainer specializing in weight loss, weight management, strength/conditioning and mass building. Only a few months after acquiring his certification, he started his own Personal Training Company, Life-Fx Training LLC. and has been transforming lives ever since. Quentin is in the process of opening the first Life- Fx Training Studio in Baltimore, MD. and continues to participate in speaking engagements, conferences and health fairs, spreading the word on the importance of health and fitness. His holistic approach to health and fitness emphasizes change from the inside out. His belief that “change begins in the mind, and naturally progresses to the body”, pushes his clients to make lifestyle changes and not just physical transformations. Those changes include, nutrition, exercise, stress relief and time management. He guides his clients through a series of workouts, favoring plyometrics and calisthenics, while incorporating cardiovascular and strength training collectively. He strongly believes that a person can get an excellent workout and get RESULTS regardless of their location; often telling his clients “the only excuse is the one you’ve created”. For more information visit http://www.lifefxtraining.com

ACE Certifications: Personal Trainer

Years Certified with ACE: 1

Programs & Rates: Private Personal Training Sessions: 55.00
Semi-private / Small Group Training: 25.00

Years in the Industry: 0-1 years

Specialties: Contact me for more information

Background

Personal Trainer Specific Information

Years of Experience: 0-1 years

Preferred Client Type: Athletes, Healthy Adult, Overweight, Underweight, Youth

Client Training Locations: Home, Other, Club and Home, United States

Average Number of Clients Weekly: 6-10

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