Profile
Henri Lafond
CHICOPEE, MA US 01013
About
Ace Certifications
Personal Trainer
Years Certified with Ace
11
Programs and Rates
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Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Multiple Sclerosis
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Weight Loss / Weight Management
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Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Club
Average Clients Weekly
11-15
